As its name 'Mindset Therapy' suggests this book and all the quotes in this book are written either by observing people or observing myself. It is about what should be followed and what should not be followed. So It's that book in which all quotes are either observed or felt at that time and also about how it can help you to face situations. I Enjoyed writing each and every quote from my heart and hope the reader will feel better after reading the book.