Dr. Sowmya Latha MN

Sowmya Latha MN is a Neuro-Transition Coach and CBT practitioner with 28 years across corporate IT, entrepreneurship, education, and neuro-coaching. Grounded in cognitive and industrial psychology, she is a Cambridge Certified Teacher Trainer working toward ICF accreditation. She guides high-performing women through menopause using her proprietary Triad Methodology, the heart of her debut book, The Golden Shadow. A yogi, Akashic Records reader, and competitive powerlifter, she loves biking and her pets, Veera and Bhadra.